Use of Banana for Skin

Use of Banana for Skin

Tip -

Bananas are exceptionally healthy as they provide numerous health benefits. It is a versatile fruit that contains many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Just as eating a banana helps in keeping your body in good health and great shape, application of this fruit on your hair and skin will help you to keep them in great condition.

1.Blood Pressure Under Control

Research indicates that potassium keeps blood pressure under control and improved consumption of calcium, potassium and magnesium can also help decrease high blood pressure. Bananas are rich in potassium, calcium & magnesium, so it is a healthy option for keeping blood pressure in check.

2.Banana Face Masks For Glowing Skin

Banana is packed with some vital vitamins and nutrients that make banana face masks extraordinary beauty fix. Bananas protect our skin from free radicals and therefore delay the aging process.  Some people go to the extent of terming bananas as Mother Nature’s painless low-cost Botox.

3.Gives Instant Surge of Energy

It does this by converting the natural sugars into instant energy and this is one of the reasons sportsmen consume it during intervals.  Bananas are an excellent breakfast for kids and adults as it provides required energy throughout the day. This probably the most popular health benefit of banana.

4.Oil control

 If you've got oily greasy skin, use a simple banana face mask with lemon juice and honey. Banana is a great exfoliator which helps slough off excess sebum on skin surface. It also contains and contains moisture, potassium and vitamins e and c which all promote clear glowing skin. Mash a ripe banana with the back of a fork and combine 1 tablespoon of raw honey and 1/2 teaspoon lemon juice to make an amazing face mask. Rinse off with a wet cloth or cold water. 

5.banana for soft skin

Banana is rich in vitamin A and potassium, which make it a wonderful aid in softening the skin. Mash a banana and mix it with granulated sugar. Apply this mix on your face and hands. Banana and sugar scrub helps to exfoliate the skin and makes it irresistibly soft.

6.Eating a banana for treating dry eyes

 Banana is rich in potassium that aids in controling the balance of sodium and release of fluid in your cells thereby curing dry eyes effectively. So from now on, always make it a point to eat a banana every day.

7.Lighten dark spots

 Whether it's acne scars, tiny moles, age spots or just dark spots which make your face dull, you can reduce them and even out general skin discolorations applying mashed banana onto your face at least twice a week.