World Best Weight Loss Foods, Top Foods for Weight Loss

World Best Weight Loss Foods

1.Grilled Chicken Cutlets With Summer Succotash 
You can burn up to 300 extra calories every day just by eating the right foods chicken recipe that burns fat and calories, helping you to slim down faster.  only takes 5 minutes to make!

2. Flexitarian diet
There’s a good chance that if you follow the Flexitarian diet, you’ll lose weight and keep it off. Experts gave the plan respectable scores for both short-term and long-term weight loss, and research suggests that semi-vegetarians weigh less than carnivores. By consuming mostly plant-based foods, such as fruits, veggies and whole grains, you’ll likely consume fewer calories, which leads to lower weight.

3.GREEN TEA
If you’re not drinking green tea with your workouts, you might be wasting your time at that barre class. A study published in The Journal of Nutrition found that after just two weeks, exercisers who sipped four to five cups of green tea each day and logged 25-minutes at the gym lost more belly fat than their non-tea-drinking counterparts. What makes the drink so powerful? It contains catechins, an antioxidant that hinders the storage of belly fat and aids rapid weight loss. And that’s not the only weight loss elixir out there: Discover more details and drop two sizes with these 4 Teas That Melt Fat Fast.

4.Broccoli & Feta Omelet with Toast
This easy breakfast recipe, which takes just 15 minutes start to finish, packs a one-two punch that will leave you feeling satisfied yet energized. 
The broccoli provides filling fiber (and just 30 calories per serving), while the protein-loaded eggs curb appetite and will help stave off those late-morning cravings. 

5.Honey Grapefruit with Banana 
Trying to trim down or stay slim? You can't go wrong with this tangy tropical fruit salad, perfect for breakfast or as a colorful side dish at brunch. Grapefruit is one of the best foods for weight loss, studies show—perhaps because of the effect it has on insulin, a fat-storage hormone.  What's more, grapefruit is deceptively filling. It has one of the highest water concentrations of any fruit (about 90% of its weight is water), and all that juice fills you up fast and prevents overeating.