Top 11 Home Remedies for Nail Growth
Top 11 Home Remedies for Nail Growth
2. Coconut Oil for Nail Growth NaturallyCoconut oil works great for strong nail growth. It consists of essential nutrients to keep your nails strong and moisturized. It also makes stronger your cuticles, which play a major role in nail growth. In addition, it helps heal hangnails, fungal nails and cuticle infections. Massage your nails and hands with lukewarm extra-virgin coconut oil. Massage gently on your nails in circular motions to enhance blood circulation. Do this process daily before going to bed.
Alternatively, You can also make a nail soak. Mix 1/4th cup of raw coconut oil, honey and a few drops of rosemary essential oil. Lukewarm the solution. Now, Soak your nails in it for 15-20 minutes. Repeat this remedy for 1-2 times a week to get strong and long nails.
3.Orange Juice for Nail Growth FastThis is another beneficial remedy for nail growth. The vitamin C content promotes the production of collagen and keeps your nails strong and healthy. It also consists of folic acid, which is important for nail growth. To try this method, take out some fresh juice and soak your nails in the juice for 10-15 mins. Now, wash your nails with warm water and pat dry them. Apply some moisturizer to keep your nails hydrated. Do this process daily for to grow nails stronger and longer fast.
4. Lemons for Nail Growth NaturallyLemons consists of vitamin C that is necessary for nail growth. Also, it helps cure yellow nails and a shiny look to your nails. To try this remedy, prepare a solution with lemon juice and olive oil. Lukewarm this mixture and soak your nails in the solution for 10 mins. Repeat this remedy for once daily to grow longer and stronger nails. Alternatively, you can slice a lemon and rub directly on your nails for 5 mins. Rinse it off with warm water and apply some moisturizer to keep nails hydrated. Do this process daily to avoid brittle and fragile nails. It helps grow nails stronger and healthier.
5. Horsetail for Nail Growth FastAccording to ancient Roman and Greek herbalists, horsetail is an efficient herb for nail growth. It is a good source of silica, calcium and other useful minerals. It helps provide the overall health of your nails. To use this method, take some horse-tail herb in a bowl of water and boil it . Let the water steep for 10-15 mins. When the water cools down, soak your nails in this solution for 20 mins. Follow this treatment for 2-3 times a day every week. You can also drink horsetail tea daily for strong and healthy nails.
6. Biotin for Nail Growth NaturallyA range of vitamins are essential for healthy nail growth. Biotin is also known as vitamin H. Biotin promotes nail growth and hair as it improves the keratin. Slow nail growth as well as nail problems like thin, weak and brittle nails are often related to biotin deficiency. You can get biotin from foods like, whole grains, eggs, carrots, salmon, tomatoes, almonds, cauliflower, milk, cucumber, strawberries, lentils, soybeans, walnuts and oats.
7.Stinging Nettle for Nail Growth Fast NaturallyAnother great remedy to encourage nail growth is stinging nettle. This herb helps nail growth as it consists of a high amount of silica and other helpful minerals required for nail growth. Also, it makes nails stronger, thus preventing yellow, brittle and weak nails. Take some dried stinging nettle herb and put in a hot boiling water. Let it steep for 10 mins. Strain the water and add honey for additional benefits. Drink this mixture daily for once in a day to see positive results.
8. Flaxseed Oil for Nail Growth NaturallyFlaxseed oil is also very effective in promoting nail growth because it is rich in omega-3 fatty acids. It also contains micronutrients like magnesium, B vitamins, potassium, zinc lecithin and protein, which are vital for overall nail health. Along with encouraging nail growth, flaxseed oil can help prevent nail cracking, drying, splitting or brittleness. To try this method, rub some flaxseed oil and massage gently on your nails for a few minutes. Wear some gloves to hold the moisture. Do this process about 2 times a day effectively overnight for nail growth fast and naturally.
9. Tomatoes for Nail Growth FastTomatoes consists of a high amount of biotin that helps in nail growth as well as makes them shiny and thick. In addition, tomatoes are rich in vitamins A and C that are important for healthy skin and nails. Mix 1/2 cup of tomato juice and olive oil in a bowl. Soak your nails in this mixture for 10 minutes. Do this 1-2 times daily until you get the best results.
10. Protein for Nail Growth NaturallyNails are made up of keratin, a protein. By adding additional protein to your diet, you can help promote nail growth. Lack of protein leads to white spots on your nails and make them fragile. Eat, fish, lean poultry, pork and beef, as well as eggs to boost your protein intake. Legumes, seeds, nuts, spinach and green vegetables are rich in protein. These are an excellent option for vegetarians. You can also drink protein powder or add protein shakes to a glass of milk.
11. Diet and It’s Effects for Nail Growth FastA crash diet is somewhat which many of us do, it’s neither recommended nor it is healthy. Still, if you are on a diet and still want good nails, then do not cut down your protein intake. Take chicken, lean meats and eggs, low-fat cheese and low-fat yogurt. Consume all these things regularly will help you grow better health as well as promotes nail growth.
Top 11 Home Remedies for Nail Growth
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