home remedies for vomiting and loose motion

vomiting and loose motion

Loose motion or diarrhea refers to the frequent passage of stools which are loose and watery. Watery bowel movements are very common and are usually not very serious. It may cause loss of water and minerals from the body.  People may have diarrhea once or twice every year. The condition is more frequent in children. Loss of water from the body can cause dehydration. It also results in weakness, loss of appetite; stomach pain etc. loose motion usually lasts for 2-3 days and can be treated with home remedies or any over the counter medicines. In some people, diarrhea is a part of irritable bowel syndrome or occurs due to chronic disease of the large intestine. In such conditions medical treatment is necessary.

Symptoms of Loose Motion

1. •    Abdominal bloating of cramps
2. •    Nausea and vomiting
3. •    Watery  or loose stool
4. •    Sense of urgency to have a bowel movement
5. The symptoms of complicated loose motion include the above symptoms and the symptoms given below
6. •    Fever
7. •    Weight loss
8. •    Blood  or mucus in the stool
9. •    Dark colored stools
10. You can treat non-serious loose motion using various home remedies for loose motion. You will have to contact a doctor if you have loose motion or fever for more than 24 hours and if you are unable to take even liquids to prevent water loss.

   Home remedies for loose motion

1. Mustard Seeds

Mustard seeds are found to have certain antibacterial properties that will be effective in treating loose stools.

• Add ¼ teaspoon of mustard seeds in a tablespoon of water. Keep it there for one hour.

• Now drink this water like you take a regular oral tonic.

• Repeat it for two to three times a day to get rid of loose stools.

2. Lemonade

Lemon juice has anti inflammatory properties that will help in easily clearing the stomach. It is one of the tried and tested home remedies for loose motion for many decades.

• Extract the juice from one full lemon. Add 1 teaspoon of salt and a tablespoon of sugar to it. Mix it well.

• Now consume this lemonade every hour till you feel that the toxins in your intestines have been flushed out.

• It would be better off for you to use this concoction for three days to clear all the toxins in your stomach.

• Make sure that you consume just soup or broth or semi solid food for a couple of days before returning back to your normal diet.

3.Prepare A Healthy Drink

A drink that is made by mixing turmeric powder, curry leaves and salt in the water will be very effective in getting rid of loose motion. Curd has antibacterial properties and turmeric powder has anti inflammation properties. Curry leaves are also a very healthy ingredient that is used in Indian cuisine a lot.
• Add two tablespoons of curd, ¼ teaspoon of turmeric powder, a pinch of asafetida, curry leaves and salt in boiling water and bring it to a boil.
• Make sure that the water reaches the boiling point. Once it is fully boiled, remove from flame. Drain the water and allow it to cool.
• Drink this twice a day for three days to completely cure loose motion problems.

4. Liquidate Your Body

If you are suffering from severe loose motion, then you are bound to get dehydrated very soon. Hence, it is very important for you to stay hydrated at all times, especially when you are suffering from loose motion.
• Make sure that you drink 8 to 12 glasses of water during your loose motion days.
• You can also think of drinking certain healthy soups or fruit juices.
• Electrolyte powder mixed in water will also provide you relief from stomach pain and cramps.
• Coconut water is also a very good agent that will keep you hydrated during loose motions.

5. Mint And Honey

Mint leaves have been used since ancient time to treat loose motions or diarrhea. It has antibacterial properties and helps in quick digestion. It can be given in any form. You can even chew one or two mint leaves every day after meals to help in the digestion of your food. This will prevent you from suffering loose motions.
• Extract mint juice from fresh mint leaves by beating it in a blender and draining its juice.
• To a teaspoon of mint leaf extract add a teaspoon of honey and a teaspoon of lime juice. Mix them well and consume this mixture.
• Take this mixture two to three times daily for two to three days to get rid of loose motions.

Home Remedies For Vomiting

Drink Plenty Of Water

Severe bouts of vomiting can be dangerous for the body. Loss of water from the body can lead to intense dehydration and resultant symptoms. In order to prevent the body from getting dehydrated, drink plenty of water so that your fluid balance will remain intact.

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1.Ginger

Ginger is known to cure a number of stomach irritations and pain. It is also anti spasmodic in nature which is all you need for putting an end to vomiting.  Crush a ginger piece of about 1” and add a glass of water to it. Steep the water for 10-15 minutes and drink it for immediate success in stopping the natural reflux.

2.Chew Some Mint Leaves

Go and fetch some mint leaves from the garden and chew on it if you cannot control your vomiting sensation anymore.  Mint is capable of removing any kind of irritation in the intestine and the esophagus.

It is also capable of destroying the germs present in the stomach which could probably be the reason for your vomiting in the first place.

3.Eating Cloves

Cloves are used for treating symptoms like nausea, diarrhea, indigestion and vomiting. Take a teaspoon of cloves and boil along with one cup of water. Allow it to simmer for ten minutes.

Strain the water and drink whenever you feel like vomiting. The aroma and flavour of cloves too can create immediate relief from vomiting.

4.Cinnamon Sticks

Cinnamon sticks can make a great difference to your feeling of vomiting. If the vomiting is caused due to indigestion, cinnamon can help in aiding proper digestion and prevent vomiting.

Cinnamon

During an episode of indigestion the intestinal tract will be irritated and you may feel nauseous as well. Take half a teaspoon of powdered cinnamon and boil along with a cup of water. Drink this for relief from vomiting and the associated symptoms.

5.Onion

Onion juice can be used for treating vomiting. Extract a teaspoon of onion juice and drink it as soon as you start feeling like vomiting. Onion juice can be mixed with ginger juice to make it more strong as both these ingredients will exert their individual potency on your body and emerge winners.

6.Sugar & Salt

Sugar And Salt For Repairing The Electrolyte Imbalance

Continuous vomiting can be dangerous as it can remove essential nutrients from the body and create fluid imbalance. A simple remedy that can remove these problems is to use sugar and salt mixture.

Take a pinch of salt and a tablespoon of sugar. Add this to a glass of water and drink it. This will make sure that your imbalances are corrected and your vomiting stops.

Apple Cider Vinegar

The bacteria causing the vomiting will have to be removed from the intestine in order to facilitate complete healing and stop the vomiting fully. What better remedy for it than apple cider vinegar!  Apple cider vinegar has anti microbial qualities which put in on a pedestal higher than the other remedies.

7.Apple Cider Vinegar

Take a teaspoon of apple cider vinegar and add a cup of water to it. Drink this once and see the effect on the vomiting. Do this until your vomiting stops completely. Once the vomiting stops, you can be sure that the germs are taken care of.

8.Drink Lemon Juice

Lemon juice is fortified with all the right vitamins and minerals that can halt vomiting with a single dose. Vitamin C, proteins, magnesium, calcium, vitamin B and other nutrients are great ways by which you can revive the energy that is lost after a fit of vomiting.

9.Fennel

Fennel is capable of eliminating the bacterial action in the stomach and intestines, thereby eliminating loose motions and releasing the tense intestinal muscles.

Fennel Seeds

Take a cup of water and add a teaspoon of fennel seeds to it. Boil in low flame for about 10 minutes. Strain and drink which will give the perfect solution.

While using these home remedies, one must also take great care to avoid solid food as this would aggravate the problem if the vomiting is due to indigestion. Fresh fruit juices and water must be consumed in abundance to remain hydrated. However, it’s a better idea to avoid milk and other dairy products when you have vomiting. You must also refrain from oily and junk food and drinks that are caffeinated, alcohol and milk products.