Benefits of Cucumber for Skin,Health Benefits of Cucumber

Benefits of Cucumber for Skin

cumber is fortified with some skin beneficial qualities that make it a wonderful beauty aid. Cucumber is easily available in your kitchen cupboard. So why not take advantage of its skin beautifying properties? Let us learn the amazing 10 beauty benefits of cucumber in this article. All these magical beauty uses of cucumber suit your pocket very well. Read on to know how to use cucumber juice in your beauty applications.

1.Dark circles

Cucumber helps a great deal in fading the nagging dark circles around your eyes. Just rub cucumber slices on your dark circles or apply the juice of cucumber around your eyes. Wash off after 10 minutes. Your dark circles will start reducing gradually on continuous use.

2. High Fiber

Cucumber peel is a very good source of dietary fiber. It helps to reduce constipation and indigestion and prevents stomach related diseases by eliminating toxic compounds from the gut.

3.Face toner

You can make an excellent toner out of the juice of cucumber. You can either blend it with lemon juice, egg white, aloe vera, honey or tomato. Cucumber juice alone is a wonderful face toner. Just apply fresh cucumber juice on your face for ten minutes. Wash off to reveal a brighter and sparkling fresh complexion in jiffy.

4.Aids Digestion

Digestive problems like heartburn, acidity, gastritis and even ulcer can be cured by daily consumption of cucumber or cucumber juice. It can also treat the problem of constipation. Cucumber contains an enzyme called Erepsin which aids in the digestion of protein

5.Good Dosage of Potassium

Cucumbers are one of the best sources of potassium and contain 147 milligrams of potassium per 100 grams. This heart friendly electrolyte reduces blood pressure level in the body and reduces heart rate by minimizing the effects of sodium

6.Controls oil secretion and acne

Cucumber contains antioxidants and resolves inflammation on the skin smoothly. It helps lighten the skin and relieve it from clogged pores and excessive oil.
Steps:  Cucumber could be applied with turmeric and a few drops of lemon. Turmeric is a great combination as it is a good exfoliating agent and additionally helps reducing scars and inflammation. Lemon too, is an ingredient that subsides excessive acne and scars. The vitamin C in lemons helps lighten scars. For this face scrub, simply mix some cucumber pulp, turmeric powder and lemon juice. Apply this on the affected area and leave it to dry for 15 minutes. Wash well with water.

7.Repair dry and damaged hair

Cucumber is packed with essential nutrients like potassium, calcium, sulfur, silicon among others, which play a vital role in healthy hair growth.
Steps: You could either consume a glass of  cucumber juice directly or simply use it as a rinse with water. It helps to condition and repair dry, damaged hair.