Health Benefits of Egg on Hair

Benefits of Egg on Hair

Hair loss is a common problem that many people experience. Hair primarily constitutes of proteins and amino acids and Eggs are power houses of proteins, vitamins and fatty acids that nourish the hair extensively. Egg is a great solution to most of the hair problems and they are easily available, inexpensive and are natural alternatives that can be used both internally and externally for hair growth. Eggs make the hair strong, prevent breakage, make them soft and help in their growth. While artificial products strip the hair off its natural oils, eggs help to restore the natural oils present in the hair and scalp. This is what makes the egg for hair loss and egg for hair fall remedies so popular.

1.To Repair Damaged Hair

Take one egg yolk in a bowl. Add a tablespoon of honey, one tablespoon of yogurt and half a teaspoon of coconut oil or almond oil. Mix this well and apply it on your hair. Let this stay for two hours and then wash it off.

2.Egg For Hair Growth

Eggs contain all the major essential vitamins, minerals and proteins except Vitamin C. Eggs contain proteins that promote hair growth and condition the hair.  Nutritional content of the egg is listed below:

3.Honey, Olive Oil and Egg Yolk Hair Mask

The main benefit of the honey, olive oil and egg yolk hair mask is that the mask helps in revitalizing dry and dull hair. The mask doesn’t only make your hair softer and manageable but also adds the needed shine so as to make them look lively again.
Ingredients
The first ingredient that you would need would be egg yolk itself. The amount of egg yolk required depends on the length of your hair. The lengthier your hair, the more egg yolk you would need for the mask.
The second ingredient that you would need would be olive oil. Three table spoon of olive oil should be enough to make the mask.
The third ingredient you would need would be honey. Again, three table spoons of honey should be enough to make the mask attain its effectiveness.
Instructions
Making the mask is extremely easy. Simply make a mixture out of egg yolk, olive oil and honey and then massage the mixture formed gently over your scalp and hair. Once you have massaged the mixture over your hair, remember to wrap around a towel over your hair. Take off the towel after 20-30 minutes before rinsing your hair with warm water for best results.

4.Vitamin B

 Eggs also provide vitamins B-1, B-2, B-12, biotin, choline, pantothenic acid and niacin which are essential for healthy hair. Niacin or vitamin B3 increases the energy metabolism in cells, thus inducing hair growth. Thinning of hair is in fact a symptom of niacin deficiency. Choline is also a member of vitamin B group that helps to prevent hair loss and baldness. Vitamin B-5 or pantothenic acid is supposed to prevent premature greying of hair.

5.For silky hair

Take one cup of yoghurt you can change the quantity according to the length of your tresses) and add an egg yolk to it. Mix it well and apply to on your hair. Keep it for at least 20 minutes and then wash it with cold water which will help get rid of the smell.

6.Egg Yolk and Lime Juice for Hair Loss

Egg Yolk and lime juice is the perfect homemade remedy to tackle the problem of hair loss. The natural egg yolk remedy actually slows down the process of thinning of hair to bring the hair loss to a bare minimum. Apart from tackling hair loss, the treatment’s other benefit is that it also aids hair growth.
Ingredients
You would need the yolk separated from the white of two eggs.
Around 3 table spoons of natural lime juice would do just fine for this egg yolk treatment.
Instructions
Add the lime juice to the egg yolk and then beat it for a minute to help form a mixture. Then gently massage the mixture over your hair roots and scalp and let it get absorbed for around 15 minutes. Then, wash your hair with cool water before using a cleanser to remove any sugar that might have been present in the lime juice.