Burning Mouth Syndrome Home Remedies, Home Remedies for Burning Tongue

Home Remedies for Burning Tongue

Burning tongue is a syndrome in which a person has a burning sensation in their mouth. The pain spreads to the tongue, lips, the inner part of the cheeks and to almost all areas of the mouth. This may be caused due to various types of nutritional deficiencies, but most often, the cause of this syndrome is unknown. The symptoms are a burning sensation all over the mouth, dryness and sourness in the mouth, an increase in thirst, loss of taste, and other eating or oral related conditions. The intake of a proper diet and some home remedies can be followed to overcome this syndrome.

Home remedies for burning tongue include the use of glycerin, ice cubes, sugar free gum, baking soda, nutritional diet, triphala and babool decoctions, honey, herbal juices, Echinacea, lavender oil, papaya, Aloe Vera, black tea, Tabasco sauce, and apples.

1.Aloe Vera
Applying Aloe Vera gel over the burning tongue two or three times a day can relieve the burning sensation

2.Glycerin
Apply glycerin on the tongue. It would give a cooling sensation, thereby relieving the pain and burning sensation.

3.Nutritional Diet
Iron-rich food like dates, bran flakes, sesame seeds, and cashew nuts can also be taken. Also, diet with leafy vegetables, juices, food rich in vitamins B1, B2, B12, zinc, etc can reduce the burning sensation.

4.Boil mint leaves in water
 Cool and strain and place the infusion in the fridge. Drink this twice a day to reduce burning and irritation in the mouth

5.Triphala And Babool Decoctions
Gargling with a decoction prepared of the ayurvedic herb, triphala, is a good home remedy for burning tongue. This is said to be cooling for the tongue.

6.Margosa leaves 
Contain anti-bacterial compounds that can prevent bad breath and other dental problems. You can brush your teeth with a paste made of crushed margosa leaves

7.Avoid alcohol 
Avoid alcohol and products with alcohol, as they may irritate the lining of your mouth.

8.Lavender oil
Lavender oil applied to the mouth can offer quick relief in cases of burning tongue

9.Meat, brown rice, fish, wheat germ, whole grain cereals, and soybeans are all great sources of Vitamin B. Also, foods rich in iron such as red meats, liver, cashews, figs, and Special K cereal are recommended additions, especially in cases where the underlying condition may be anemia. Adding certain fresh fruits and vegetables to a healthy diet can also help.

10.Baking soda
Using baking soda instead of commercially available toothpaste in case certain ingredients in your regular toothpaste is causing the symptoms of burning tongue