Beauty and Fitness Secrets of Aishwarya Rai, Aishwarya Rai Bachchan daily Beauty Tips

Beauty and Fitness Secrets of Aishwarya Rai

Hi ladies!

Who isn’t intrigued by this former beauty queen’s flawless face? Whatever she does becomes a headline! Her skin is forever glowing and after pregnancy, now she is in the best shape ever. Let’s find out how she manages to have a great skin, a healthy body with a successful career and a baby.

1.Skin care routine of Aishwarya Rai Bachchan

She uses a mixture of haldi (turmeric), gram flour (besan) and milk as an exfoliate to skin.
Likes using yoghurt as a moisturiser for her skin
Her preferred face-mask is crushed cucumber face mask
Whenever she wants to use a moisturizer on her skin she washes her face with normal water.

2.Healthy Food Habits

She eats healthy and stays away from junk food, processed foods and packaged foods. She relies mostly on fresh ingredients in her meals. She prefers home cooked meals and seasonal fruits and vegetables. She also does not smoke or drink.
She drinks ample amounts of water throughout the day. Water helps to flush out the toxins, keeps our weight under check and also gives a clearer skin.

3.The Right Lipstick

Usually, she isn’t seen wearing dark or bright lipsticks. But, when she does use such shades, she looks like a goddess. Remember her recent Cannes appearance? On her normal days, she uses lighter shades on her lips as she already has perfect lips.

4.Fitness secrets of Aishwarya Rai Bachchan

When it comes to fitness she says that she never did something special to take of her toned body earlier.But, she made a point that these days she regularly practices yoga.
After she made it to big in the movies she said that her day begins with a good morning walk, followed by some good light exercises and power yoga.

5.Diet Secrets of Aishwarya Rai Bachchan

When it comes to diet, Boiled Vegetables is always her preferred diet over fried food.
She likes eating brown rice instead of normal white rice as brown rice contains high fiber content which is good for burning fat (also note that brown rice encourages you to eat less when compared to white rice).
Finally, she likes eating small meals over large meals every time

These are some of the simple beauty secrets of Miss Aishwarya Rai Bachchan. Hoped you loved reading her secrets and may follow her tips to get the beautiful looks for yourself as well.