Benefits of Honey with Lemon For Skin

Benefits of Honey with Lemon on Skin

It is mainly used to give a paste-like consistency to herbal face packs. Honey and lemon face pack can also be used as a tightening face mask. Both contain antioxidants which delay the signs of ageing like wrinkles, fine line and age spots. Apply honey and lemon face pack thrice a week to notice a difference in the texture and overall health of the skin.

1.Help to cure cough, bronchitis and asthma

It acts as an expectorant and moves the phlegm out of the respiratory tract. This concoction is much more effective than any readymade cough syrup. Add 1 tablespoon of honey and 2 teaspoon of lemon in warm water. Drink this concoction several times a day. This will help to alleviate nasal and chest congestion. Honey soothes the throat and inhibits certain infection-causing bacteria.

2.Weight loss

Apart from cleansing your stomach, the lemon juice present in the mixture, goes a long way in helping you lose weight. Packed with a type of fibre called pectin, lemon helps you feel full and keep cravings at bay. The warm water, honey and lemon also creates a more alkaline atmosphere in your stomach, helping you lose weight faster. 

3.Help to treat acne and pimples

It contains anti-inflammatory and antibacterial properties which penetrate deeply into the skin to absorb impurities from the pores. It also keeps the skin fresh, smooth and wrinkle free. Lemon works as a great exfoliator to get rid of acne, sun burn and other blemishes. Apply honey and lemon face pack twice a week to get best results. You can use the method as face mask for acne also!

4.Clears Skin

The vitamin C component as well as other antioxidants helps decrease wrinkles and blemishes and it helps to combat free radical damage. Vitamin C is vital for healthy glowing skin while its alkaline nature kills some types of bacteria known to cause acne. It can actually be applied directly to scars or age spots to help reduce their appearance. Since lemon water purges toxins from your blood, it would also be helping to keep your skin clear of blemishes from the inside out. The vitamin C contained in the lemon rejuvenates the skin from within your body.

5.Useful to treat digestive issues.

Make a tonic using 1 teaspoon of raw honey mixed with 2 teaspoon of lemon juice in a glass of warm water. Fresh lemon juice restores the pH level in the body, cleanses the system and provides important nutrients like Vitamin C, riboflavin and Vitamin B. This tonic also acts as a blood purifier to clear the liver by helping it to produce more bile to treat stomach disorders like acid reflux and ulcers.