Amazing Benefits Of Dark Chocolate For Skin, 10 Benefits Of Dark Chocolate For Skin

Amazing Benefits Of Dark Chocolate For Skin

 Dark chocolate is a skin-friendly ingredient that helps keeping your skin healthy, glowing and just flawless. Check out few outstanding benefits of dark chocolate for skin here:-

1.Beauty benefits of chocolate

Helps keeping your skin healthy, glowing and just flawless. Protect your skin from free radical damage; keeping it soft, supple and juvenile for long. It shields your skin against detrimental UV rays and thus helps preventing conditions like sunburns and skin cancer. It sloughs off the dead skin cells and allows the newly exposed, fresh skin to breathe freely.  It is also found to be very effective in reducing hair loss. Chocolate makes hair super-glossy and voluminous. • It also helps minimizing the odds of getting scalp infections.

2. As mentioned above, dark chocolate hosts a range of potent antioxidants. These antioxidants protect your skin from free radical damage; keeping it soft, supple and juvenile for long.

3. With great sun protection properties, it shields your skin against detrimental UV rays and thus helps preventing conditions like sunburns and skin cancer.

4. Regular consumption of dark chocolate helps you achieve a smooth, problem free complexion. It also keeps your skin moist and well nourished.

5. Dark chocolate makes an excellent skin-detoxifier in combination with caffeine. It sloughs off the dead skin cells and allows the newly exposed, fresh skin to breathe freely.

6. Stress is a huge beauty bummer

If not checked, it can ruin your entire personality. Dark chocolate boasts wonderful stress-relieving qualities and work wonders in getting you a glowing skin by reducing elevated stress hormones.

7.Chocolate’s cocoa butter fat can lower bad cholesterol.

Studies have shown that the saturated fats found in cocoa butter can actually help to lower levels of bad cholesterol and boost levels of good cholesterol. This is great news, as good cholesterol is necessary for your skin, as it helps to build and repair damaged gut lining!

8.protects your skin from drying out and sunburn.

The European Journal of Nutrition showed that consistently eating cocoa for 12 weeks reduced moisture loss in skin by 25 percent, resulting in fewer sunburns.

This is because cocoa boosts blood circulation to the fine skin capillaries in the top layer of your skin, helping them to draw more oxygen and nutrients to protect the skin against dehydration and burns.

9. reduces stress hormones that can lead to collagen breakdowns in the skin.

I’m sure I’m not the only one who’s binged on chocolates before a stressful meeting or exam. However, if you’re doing it with dark chocolate it might not be that bad for you!

Cocoa has been proven to help reduce stress hormones. This is great for our skin, as less stress hormones means less collagen breakdowns and less wrinkles!

10.necessary to clear your eczema

A study on dark chocolate showed that when cocoa was eaten with prebiotics, it could actually help to lessen the inflammation in the overall digestive system, helping you to grow good bacteria needed for healthy skin.