Side Effects of Rice

Side Effects of Rice

1.Although the researchers found a link, they didn’t definitely prove that white rice itself directly causes type 2 diabetes, as there are many other factors that could affect the risk of developing the condition. They however acknowledged that more, bigger studies are needed to further substantiate the research hypothesis that white rice increases the acquisition of type 2 diabetes.

2.Research reveals that rice contains a substantial amount of arsenic that may lead to premature death or birth of a stillborn baby, if you consume an excess of rice. So avoid over-eating rice while pregnant 

3.Excess consumption of rice during pregnancy adds more pounds to your existing weight, and you become obese.