Health Benefits of Arjuna, Terminalia arjuna Health Benefits

Health Benefits of Arjuna

With regards to the nutritional information and properties of the arjuna herb, it is known to be rich in co-enzyme Q-10, tannins , flavonoids as well as minerals such as magnesium , zinc , copper and calcium.

1.The arjuna herb is a powerful antioxidant and hence is it known to be good for the skin. One of the terminalia arjuna uses in skin treatment involves preparing a paste from the arjuna bark along with some honey and applying this paste on the acne prone area. The astringent property of the arjuna herb is known to help in the prevention of acne.

2.The bark of Arjuna is useful as an anti-ischemic and cardioprotective agent in hypertension and in ischemic heart disease, especially in disturbed cardiac rhythm, angina or myocardial infarction.

3.Health benefits of the arjuna bark also include it being used against heart disease. The Arjuna herb is known to raise the coronary artery flow thereby protecting the cardiac tissue from any ischemic damage. Additionally, the arjuna herb is also known to be a mild diuretic besides blood lipid lowering, blood thinning and prostaglandin properties. On account of the benefits of the arjuna herb against heart disease , it is also recommended to be consumed by smokers.

4. It decrease in LDL cholesterol levels. Arjuna’s ability to suppress the blood’s absorption of lipids indicates that it has cholesterol-regulating properties. Its principle constituents are §-sitosterol, ellagic acid and arjunic acid.

5.One of the most important health benefits of the arjuna herb is that the compounds that are present in this herb are known to help in maintaining healthy levels of cholesterol. Additionally, the presence of the phytochemicals in the arjuna bark are also known to lower the levels of bad cholesterol. The arjuna herb is also known to stimulate the pumping function of the heart thereby strengthening the heart muscles. Hence as one of the medicinal uses of the arjuna bark , it is used to treat angina and other cardiovascular medical issues.