Top 5 Essential Oils For Asthma Relief, natural treatment of Asthma

Top 5 Essential Oils For Asthma Relief

A typical episode of asthma gets triggered on account of allergens, toxins, pollution, stress or even exercise. Clinical aromatherapy experts favor essential oils for asthma relief. These oils have naturally occurring compounds that help alleviate the symptoms of asthma.

1.Peppermint Oil For Asthma Relief
Menthol found in peppermint oil is an effective decongestant. This oil is found to be effective in relaxing the muscles of the respiratory tract. Its antispasmodic effect alleviates breathing difficulties evident in asthmatic patients. The vapors of peppermint oil clear a stuffy nose within minutes. It also eases wheezing and cough. Put a few drops of peppermint oil on a cotton pad. Inhale the vapors for 10 minutes.

2.Oregano Oil For Asthma Relief
This essential oil has anti-fungal and antibacterial properties. Asthmatics get instant relief from breathing difficulties after inhalation of oregano essential oil. It also keeps infections of the respiratory tract, at bay. To breathe vapors of this oil, make a mist spray in an atomizer bottle, mixing 25 drops of oregano oil to 5oz of water. You can also add a few drops of this oil to some water in an essential oil diffuser.

3.Lavender Oil For Asthma Relief
This oil is well known for its anti-inflammatory and sedative properties. Lavender essential oil opens up airways during  mild attacks of asthma. It also prevents convulsions that may occur in severely asthmatic patients. Mix a few drops of Lavender oil with peppermint and eucalyptus oils. Use as a chest rub or inhale the vapors to alleviate breathing problems. You can also add a few drops of lavender essential oil to your hot water bath. Inhaling the vapors will help you relax and unwind.

4.Clove Oil For Asthma Relief
This oil is an effective antidote for asthma. It has analgesic, anti inflammatory and anti spasmodic properties that expand constricted  respiratory passages and improve breathing in asthma patients. To use clove essential oil, diffuse it in vaporizer or oil diffuser for 20 minutes. You can also use clove oil as a chest rub. However, do not apply clove oil directly to your skin. Dilute it with almond oil or water to avoid skin irritation.

5.Thyme Oil For Asthma Relief
This essential oil is a highly beneficial expectorant with antibacterial and antiseptic properties. It is known to boost immunity and fortify the respiratory system, fighting cold, cough and all the symptoms associated with asthma. Use thyme essential oil blended with bergamot oil as a massage oil on the chest. You can also thyme essential oil in steam or vapor therapy to ease breathing and reduce wheezing.