Health Benefits Of Orchids

Description: The Orchidaceae are a diverse and widespread family of flowering plants, with blooms that are often colorful and fragrant, commonly known as the orchid family. Along with the Asteraceae, they are one of the two largest families of flowering plants.

Kingdom: Plantae

Scientific Name: Orchidaceae

Family: Orchidaceae; Juss.

Higher classification: Asparaguses

Rank: Family

Order: Asparaguses

Dendrobium Orchids

Strengthens Eyesight.

Increases the Immune System Function.

Alleviates Symptoms of Cancer.

Ant-Inflammatory Properties.

Vanda Orchids

Anti-Inflammatory Properties.

Reduces Fevers.

Treats arthritis.

Remedy for Bronchitis.

Health Benefits Of Orchids

Orchids are known for their aesthetic qualities, and they are often used as decorative items in homes, offices, and public places. While most people admire them for their good looks, others have found practical uses for them. Since a long time ago, people from various parts of the world have used orchids for medicinal purposes. However, the use of orchids in medicine has declined over the years because not enough research has been done to determine their effectiveness and adverse effects.

1. Good For Eyes

Leaves and flowers of orchids are packed with vitamin C and E which helps in maintaining eye health. According to a study, consuming orchid can enhance your vision and prevents you from eye diseases such as cataract, muscular degeneration, etc.

2. Reduces Stress

Stress is very common in the present scenario. It has its effects on every age group. A little stress is good but excess stress can result in depression. Obviously, it needs to be addressed with care as it can affect your life adversely. Orchid flowers are best known for relieving stress. It is used in many herbal medicines which helps to maintain mental peace. You can also consume orchid flower by cooking it with vegetables or grinding it in the form of juice.

3. Antioxidants Rich

Most of the world can not believe in the fact that this flower is rich in antioxidants and can be used to ward off free radicals. Its consumption promotes regulation and repair of damaged cells keeping cancer at bay. This property of orchid makes it ideal for giving it a place in your diet by resisting various diseases. Also, the antioxidant is the reason for healthy and wrinkle-free skin.

4. Orchids in Chinese Medicine

The medicinal properties of orchids were first discovered by the Chinese. Emperor Shen Nung, the “Father of Chinese Medicine”, mentioned a dendrobium species and Bletilla stria ta in his medical writings in the 28th century BC. The Chinese continue to use orchids for medicinal purposes until today, most commonly in the form of medicinal tea. Dried dendrobium is believed to possess medicinal properties that can help treat cancer, strengthen the immune system, and improve eyesight.

5. Orchid Beverage in Turkey

In Turkey, orchids are used for making a traditional beverage called Salep. Salep is a type of flour that is produced by grinding tubers of orchis militaris, orchis mascula, and other kinds of orchids with ovoid tubers. This beverage is also consumed in Saudi Arabia, Syria, and Iran, and it was popular during the time of the Ottoman Empire. It is said to be effective in curing sore throat, digestive problems, diarrhea, and gum disease.

6. Improved Air Quality

Plants absorb carbon dioxide from their surrounding environment and release oxygen back into the air. Since humans do the opposite, plants provide the perfect complement to our environment. Placing plants around your home can help encourage deep breathing, which can even help you sleep better. You may want to consider putting an orchid on your dresser or the bedside table in your bedroom.

7. Increased Healing

It’s no coincidence that plants are a popular gift to bring to a patient in the hospital. Since their mere presence can reduce stress and improve air quality and humidity in a room, plants can improve healing times after surgery or illness. Plus, brightening up a dreary hospital room with a colorful orchid is bound to make anyone feel better.

8. Improved Focus

A University of Michigan study found being around plants helps improve concentration and productivity and can even increase your memory retention by up to 20 percent. Improved focus and productivity can lead to overall improved quality of life. So, next time you need to buckle down at work, consider bringing an orchid to your office.