How To Treat Asthma Patient At Home
What Is Asthma?
Asthma is a condition in which your airways narrow and swells and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath. For some people, asthma is a minor nuisance.
Asthma is a common lung condition that causes sporadic breathing difficulties. It often starts in childhood, although it can also develop in adults, and affects people of all ages. There is currently no cure, but treatment can help control the symptoms. Patients can live full and rewarding lives with the right treatment and management. Asthma is caused by the swelling and narrowing of the tubes that carry air to and from the lungs.
Symptoms Of Asthma?
Asthma symptoms vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times such as when exercising or have symptoms all the time.
These are commonly known as an asthma attack.
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Asthma signs and symptoms include:
Asthma is a condition in which your airways narrow and swells and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath. For some people, asthma is a minor nuisance.
Asthma is a common lung condition that causes sporadic breathing difficulties. It often starts in childhood, although it can also develop in adults, and affects people of all ages. There is currently no cure, but treatment can help control the symptoms. Patients can live full and rewarding lives with the right treatment and management. Asthma is caused by the swelling and narrowing of the tubes that carry air to and from the lungs.
Symptoms Of Asthma?
Asthma symptoms vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times such as when exercising or have symptoms all the time.
These are commonly known as an asthma attack.
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Asthma signs and symptoms include:
- Shortness of breath
- Chest tightness or pain
- Trouble sleeping caused by shortness of breath, coughing or wheezing
- A whistling or wheezing sound when exhaling (wheezing is a common sign of asthma in children)
- Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu
Asthma attacks
Asthma attacks can be fatal but are largely preventable and manageable. Breathlessness, coughing, and wheezing will likely be worse, and the patient may be too breathless to speak, eat or sleep.
If a person appears to be having an asthma attack they should sit up straight and take slow, regular breaths, and take regular breaths from their inhaler, as per their treatment plan instructions. If possible, a medical professional should be contacted immediately. Regular checkups and the right treatment will help prevent Asthma attacks.
Treatment
Asthma is incurable but manageable. Treatment and vigilance and regular medical checks are crucial. Patients can live rewarding, fulfilling lives with the right treatment. Asthma is often treated using an inhaler to breathe in medicines. People with ongoing symptoms will need to take daily medication for the long-term. It’s also important for people living with asthma to avoid triggers. With medical support, individuals should learn what their own triggers are and take steps to avoid them.
Prevention and long-term control are key to stopping asthma attacks before they start. Treatment usually involves learning to recognize your triggers, taking steps to avoid them and tracking your breathing to make sure your daily asthma medications are keeping symptoms under control. In case of an asthma flare-up, you may need to use a quick-relief inhaler, such as albuterol.
Home Remedies
1. Caffeinated tea or coffee
The caffeine in black or green tea and coffee is believed to help treat asthma. It works similarly to the popular asthma medication theophylline, which opens up the airways.
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| Health Benefits Of Coffee |
A 2010 research review, the most recent available, found that caffeine may slightly improve breathing function in people with asthma for up to 4hours.
Still, there isn’t enough evidence to show whether caffeine can improve asthma symptoms.
2. Dietary changes
Although there’s no specific diet for people with severe asthma, there are a few steps you can take that may help with your symptoms.
Being overweight can often worsen severe asthma. It’s important to maintain a healthy and balanced diet, which includes plenty of fruits and vegetables. These are good sources of antioxidants like beta-carotene and vitamins C and E, and they may help to reduce inflammation around your airways.
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Many people use herbs, plants, and supplements, especially Chinese herbs, to treat asthma. Since there’s no proof they help with asthma symptoms, they aren’t recommended. Studies have looked at using magnesium, omega-3 fatty acids, and antioxidant supplements such as vitamin D and vitamins A, C, and E for asthma symptoms. Again, there isn’t enough evidence to recommend these natural therapies.
3. Acupuncture
This traditional Chinese treatment involves inserting thin needles into specific points on the body. While some people with asthma say acupuncture eases their symptoms, there’s little proof that acupuncture works as an asthma treatment.
4. Breathing exercises
A 2014 research review indicated that regular breathing training may improve asthma symptoms and mental well-being. It may also lower the need for rescue medications.
The exercises aim to reduce hyperventilation. They can include:
- Breathing through the nose
- The Buteyko Breathing Technique (BBT) is a system of breathing exercises. It may be able to help reduce your asthma symptoms through slow, gentle breathing.
- BBT focuses on breathing out of your nose instead of your mouth. Breathing out of your mouth can dry out your airways and make them more sensitive.
- Slow breathing
- The controlled holding of breath
4-7-8 Breathing Technique. The 4-7-8 breathing technique, also known as “relaxing breath,” involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds.
5. Garlic
Garlic has several health benefits, including anti-inflammatory properties, according to a 2013 study. Because asthma is an inflammatory disease, garlic may be able to help relieve your symptoms.
6. Ginger
Ginger is another herb that contains anti-inflammatory properties and may help with severe asthma. A 2013 study showed that oral ginger supplements were linked to an improvement in asthma symptoms. But it didn’t confirm that ginger leads to an improvement in overall lung function.
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| Health Benefits Of Ginger |
7. Yoga
Stress may trigger asthma symptoms. Breathing exercises used in yoga have been found to help some people with asthma control breathing and relieve stress, a common asthma trigger.
8. Omega-3 Oils
Omega-3 oils, which can be found in fish and flax seeds, have been shown to have many health benefits. They may also work to decrease airway inflammation and improve lung function in people with severe asthma.
High doses of oral steroids, though, can block the beneficial effects of omega-3 oils. It’s a good idea to check with your doctor before upping your intake of omega-3.
9. Endive
Asthma attacks are an acute respiratory condition that affects children and adults alike. You can control this condition with the anti-inflammatory component of the endive. Although the endive works well in any form, you should drink endive juice in the case of asthma.
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| Health Benefits of Endive |
Simply blend an equal portion of carrot, celery leaves, and endive leaves and add ½ teaspoon of honey for flavor. This nutritious juice is ideal to reduce respiratory disorders. Take note that asthma is a serious health condition and you should also seek proper medical assistance to treat the problem.
Minimize Asthma Attacks
- Keeping your house clean to reduce dust and mold
- Keeping windows closed and staying inside if air quality is poor
- Quitting smoking, if you smoke, and avoiding secondhand smoke
- Avoiding burning wood in a stove or fireplace
- Bathing your pets weekly and keeping them out of your bedroom
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How To Treat Asthma Patient At Home
Reviewed by Mukesh Soni
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Reviewed by Mukesh Soni
on
10:00:00
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